Qualifying with a Herniated or Bulging Disc For any condition to qualify for Social Security Disability benefits, the condition’s symptoms must be severe enough to prevent the applicant from working for at least one year.
What should you not do with bulging discs?
- Sitting too much. Sitting puts more stress on your spinal discs, especially when slouching forward in a seat.
- Doing laundry.
- Feeding a pet.
- Strenuous exercise.
- Shoveling snow or gardening.
- Learn more:
Can I go back to work with a herniated disc?
You need to fully heal before returning to exercise or a physically strenuous job, usually a minimum of 4 to 6 weeks. However, if you have a herniated disc that needs surgery and also have a physical job, chances are that the disc would cost you much more than a few weeks in lost wages in the long run.
Is a bulged disc a disability?
A VA rating for a herniated or a bulging disc will not automatically qualify you for disability benefits, but it may be able to be used as evidence to back up your disability claim. You can qualify for both VA disability benefits and Social Security disability benefits.
How long should I be off work with lower back pain?
Most people recover from back pain and get back to work within 4 weeks. It is uncommon for workers to remain on sick leave for more than 6 months.
How long should you be off work with a slipped disc?
In about a week, most patients are able to return to work; those with very physical jobs will need to wait until they have fully recovered, however. Full recovery usually occurs in about 8 weeks, and at that time patients can go about all their normal physical activities with no restrictions.
What makes a bulging disc worse?
Can you make a herniated disc worse? The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse.
Should I walk with bulging disc?
Daily walks are an excellent way to exercise with a herniated disc, without putting additional strain on your spine and causing painful symptoms to flare up.
What cardio can I do with bulging disc?
Low-impact aerobic exercises can not only help you stay active, but also help subside some of the pain associated with a bulging disc. Low impact cardio may include water exercises, walking or stationary biking.
Should you stay off work with a slipped disc?
If you have a ‘slipped’ (prolapsed) disc, you should carry on as normal as far as possible. This may not be possible at first if the pain is very bad. However, move around as soon as possible and get back into normal activities as soon as you are able. As a rule, don’t do anything that causes a lot of pain.
Is L4 L5 disc bulge serious?
Most importantly, an L4-L5 disc bulge can lead to prolonged pain and other, more serious conditions like spondylolisthesis if you delay treatment. Spondylolisthesis is a condition in which a vertebra shifts or slips, and can cause significant pain that may require surgery to fix.
Which is worse bulging or herniated disk?
Herniated discs are considered more severe than bulging discs because they put significant pressure on nearby nerves, which can cause intense pain, inflammation and difficulties with movement.
Will my bulging disc ever go away?
Most (80-90%) cases involving bulging or herniated discs will heal within 2-4 months. This of course depends on the severity of the injury, as well as your age and overall health. An important difference is that a herniated disc is a permanent injury that usually results in chronic, recurring pain.
What back problems qualify for disability?
What Back Conditions Qualify for Disability? The spine disorders that qualify for disability include herniated discs, nerve root compression, degenerative disc disease. To get disability with back pack, you must meet one of the back conditions in the SSA’s list of impairments that qualify for disability.
Is it normal to have multiple bulging discs?
First, it is quite common to have multiple herniated discs in the lumbar spine. In studies of people who were not experiencing back pain, many had disc herniations that caused no pain symptoms. Second, the term “disc herniation” is very broad, and can describe mild bulges to extreme protrusions that cause pain.
Should I go into work with back pain?
Sometimes the pain can make you miserable but you should still take control of the pain. In the early stages: avoid bed rest – prolonged bed rest is harmful. stay active (including work) – your back is designed for movement so the sooner you start doing your ordinary activities the better.
What jobs can I do with a back injury?
- Content writer.
- Office job.
- Customer service representative.
- Tech worker.
- Sales representative.
- Home school teacher.
Should I work through back pain?
A common myth about back pain is that you need to rest and avoid activity for a long time. In fact, doctors DO NOT recommend bed rest. If you have no sign of a serious cause for your back pain (such as loss of bowel or bladder control, weakness, weight loss, or fever), stay as active as possible.
How long does it take for a bulging disc to reabsorb?
The average amount of time it takes for a herniated disk to heal is four to six weeks, but it can get better within a few days depending on how severe the herniation was and where it occurred. The biggest factor in healing a herniated disk is time, because most often it will resolve on its own.
How long does it take for a bulging disc to heal without surgery?
For most people who develop back pain — whether it is because of a herniated disk or due to another problem — symptoms often go away within six to eight weeks. During that time, you can take steps to ease discomfort.
Should you drive with a herniated disc?
From the improvements seen when comparing preoperative and postoperative DRTs, we conclude that it appears to be safe to continue driving after hospital discharge for patients with radiculopathy caused by lumbar disc herniation and treated with lumbar disc surgery.
Is L4-L5 disc bulge curable?
L4-L5 disc bulge, slipped disc, spondylosis, bone-spur, and joint pain is treatable without injections or surgery.
What causes bulging disc L4-L5?
Causes Of Bulging Disc Already existing annulus weakness. Body mechanics and poor posture that put stress on the spinal disc. Torsion of disc from repetitive work with a lot of bending, twisting or lifting. Sitting, standing driving or working for long periods of time.
How do you sit with a bulging disc?
A standing desk is a great option, but if you must sit, rest your spine firmly against the chair back, sit up straight, and don’t slouch (which strains the spinal ligaments and aggravates a herniated disc). Your knees should be level with your hips, or slightly above the hips if you’re seated at a desk.
How long is bed rest for herniated disc?
Rest. Most often 1-2 days of strict bed rest will calm severe back pain. Bed rest should not exceed 48 hours. Once you are back into your daily routine, you should take frequent rest breaks throughout the day- but avoid sitting for long periods of time.