What does it mean to be in good physical condition?

the state of being vitalized and filled with life. good health, healthiness. the state of being vigorous and free from bodily or mental disease.

What are examples of physical conditions?

  • Diabetes.
  • Cardiovascular (e.g. Hypertension, Angina)
  • Chronic Respiratory (e.g. Asthma, Chronic Obstructive Pulmonary Disease (COPD))
  • Chronic Neurological (e.g. Multiple Sclerosis)
  • Chronic Pain (e.g. Arthritis)
  • Post-COVID-19 syndrome (see Long COVID)

What are physical conditions?

1. physical condition – the condition or state of the body or bodily functions. physiological condition, physiological state.

How will you describe a healthy person?

A healthy individual is a person who is physically, mentally, and socially well balanced. And the balance factor may vary from person to person. This factor comes from your lifestyle and circumstances. A healthy life needs physical fitness as well as mental health.

How do you describe a healthy body?

A healthy body is maintained by good nutrition, regular exercise, avoiding harmful habits, making informed and responsible decisions about health, and seeking medical assistance when necessary.

What does good physical health look like?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.

What is good health answer?

Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”.

What is poor physical condition?

Adults aged 18 to 64 who have been identified as being in poor physical health typically exhibit chronic health conditions such as diabetes, cardiovascular disease, heart disease, being overweight, or combinations of these conditions; chronic conditions such as these are linked with higher health care expenditures.

What do you mean physical?

physical indicates connected with, pertaining to, the animal or human body as a material organism: physical strength, exercise. bodily means belonging to, concerned with, the human body as distinct from the mind or spirit: bodily pain or suffering.

What is the 2 types of physical fitness?

Physical fitness can be defined in two categories: health related and motor related. The health related components of physical fitness are of great importance because they make an individual fit, functional and productive for everyday living.

Why is physical environment important?

People interact with their physical environment through the air they breathe, water they drink, houses they live in, and the transportation they access to travel to work and school. Poor physical environment can affect our ability and that of our families and neighbors to live long and healthy lives.

What is another phrase for quality of life?

Quality-of-life synonyms Find another word for quality-of-life. In this page you can discover 5 synonyms, antonyms, idiomatic expressions, and related words for quality-of-life, like: well-being, wellbeing, HRQoL, HRQL and qol.

What are synonyms for health?

  • fitness,
  • healthiness,
  • heartiness,
  • robustness,
  • sap,
  • soundness,
  • verdure,
  • wellness,

What are 3 examples of physical health?

Physical health involves many aspects of life such as: sleeping well, eating well, being physically active, having good hygiene, and getting enough relaxation.

How can you say a person is physically fit?

  • cardiorespiratory fitness.
  • muscular strength.
  • muscular endurance.
  • body composition.
  • flexibility.

What are factors for good health?

  • A healthy balanced diet.
  • Drinking lots of water.
  • Exercising regularly.
  • Plenty of sleep.
  • Not smoking.
  • Reducing alcohol consumption.
  • Keep a check on mental and physical health.

What are 4 examples of physical wellness?

  • Finding time to move your body.
  • Using the stairs instead of the elevator or escalator, if you’re able.
  • Learning to recognize warning signs when your body begins feeling ill.
  • Eating foods that make you feel good.
  • Maintaining a regular sleep schedule and get between 7-9 hours of sleep each night.

What is physical health answer?

Physical health—as opposed to mental or emotional health—is the overall physical condition of a living organism at a given time. It is the soundness of the body, freedom from disease or abnormality, and the condition of optimal well-being. It is when the body is functioning as it was designed to function.

What does it mean to be healthy examples?

Drinking plenty of water throughout the day. Avoiding unhealthy behaviors including excessive use of alcohol, smoking, sedentary — or alternatively, high-stress — lifestyles. Exercising regularly — whether it’s walking 10,000 steps a day, working out at a fitness center or engaging in another type of physical activity.

What is good health essay?

Essay 0n Good Health: To be healthy, one has to be free from any illness of body, mind and spirit. A healthy person can lead a happy life under all circumstances. On the other hand, those who are not very healthy have to struggle even under the best circumstances, Besides, it is hard to be happy when one is unhealthy.

What are good health questions?

  • Could my cell phone kill me? It seems unlikely.
  • Will vitamin D save my life?
  • Is it okay to cleanse your body by fasting from time to time?
  • Can I trust my tap water?
  • Is my microwave giving me cancer?
  • How long am I contagious when I have the flu or a cold?

How do you wish good health?

  1. Feel better soon!
  2. Hope you feel better soon.
  3. Hoping you find strength with each new day.
  4. Have a speedy recovery!
  5. I hope each new day brings you closer to a full and speedy recovery!
  6. May good health envelop you, spurring a quick recovery.
  7. Thinking of you lots and hoping for your speedy recovery.

How do you know if your not healthy?

  • Unexplained Weight Loss.
  • High Fever.
  • Shortness of Breath.
  • Diminished Appetite.
  • Poor Sleep.
  • Fatigued all the Time.
  • Dark Yellow Urine.
  • Anxiety, Confusion or Change in Personality.

What happens if I don’t exercise?

Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.

What are the 7 disorders?

  • Anxiety Disorders. Many people experience some anxiety in their lives, but they find that it comes and goes.
  • Mood Disorders.
  • Psychotic Disorders.
  • Eating Disorders.
  • Personality Disorders.
  • Dementia.
  • Autism.
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